Fitness

LifeCircles Participants Dancing at the Sunshine Day Center

Senior Wellness on Michigan’s Lakeshore

LifeCircles PACE offers therapeutic activity customized to each individual PACE participant. Our Physical, Occupational and Recreational Therapists work with our participants to help them stay physically active in fun ways. Our therapy gyms and day centers encourage participants to move, dance, and enjoy life. Our therapists are able to work with someone long term because we have a different type of funding model than most home health agencies. Encouraging movement, even in little ways helps our participants build, and maintain…

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Move those Muscles

Think you are too old for fitness in the New Year?

Think again. No matter your age, no matter your health, you too can work on improving your fitness. At LifeCircles PACE we take a team based approach to help our participants work on meeting their personal goals. Each center has Physical, Occupational, Speech and Recreational Therapists that help our participants work on improving strength and independence. Over the next few weeks LifeCircles will be highlighting some ways to add some fun exercises into your own daily routine. Even if you…

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