Emotional Wellness and Aging
Dr. Allison Ilem, PhD, BCBA LifeCircles PACE Watch the WZZM Senior Wellness Segment on this topic. Healthy aging rests on the cornerstone of emotional wellness. Living well involves identifying what’s most important to us, making the best of what we need to continue these important life-giving activities, and engaging supports to deal with the rest. But when this goes awry, we can start to feel down or blue. We can worry about the future. We can feel hopeless. The most common mental health conditions…
