February is American Heart Month. Did you know that no matter your age there are simple things you can do TODAY to help improve your heart’s health? Move more – even the most inactive couch potato can do chair exercises during commercial breaks...
Read moreThink you are too old for fitness in the New Year?
Think again. No matter your age, no matter your health, you too can work on improving your fitness. At LifeCircles PACE we take a team based approach to help our participants work on meeting their personal goals. Each center has Physical...
Read moreSimple Self-Care Tips for Caregivers
Caregiver Tip: Communicating with Doctors
If you are currently a caregiver of a family member, you might be feeling a little stressed, or in some cases, a lot stressed. LifeCircles PACE wants to help you and your loved ones celebrate National Family Caregivers Month. Throughout the month...
Read moreHonoring our Veterans
Veterans day serves as a small reminder for us to gather in celebration of those who have served our country. One day is not enough. Please remember to show appreciation to the Veterans in your life all year long. Don’t forget to appreciate the...
Read moreCaregiving tip: make a list and check it twice.
If you are currently a caregiver of a family member, you might be feeling a little stressed, or in some cases, a lot stressed. LifeCircles PACE wants to help you and your loved ones celebrate National Family Caregivers Month. Throughout the month...
Read moreCommunity Choice Volunteers with Participants at LifeCircles
LifeCircles participants recently enjoyed reminiscing with special guests from Community Choice Credit Union. Seven members of Community Choice Credit Union from Holland, Muskegon and Farmington Hills devoted an afternoon to capturing...
Read more30 Meaningful Moments – Ideas for Creating Joy with those Living with Dementia
Have you run out of ideas of things to do with your loved one living with dementia? Below is a quick list of ideas to refuel your creativity. Remember that you should match activities with someone’s abilities so that they can feel successful. It...
Read moreWhat’s that Smell? – New Research in Detecting Memory Changes
The big D word can be scary. DEMENTIA. Dementia is an umbrella term that covers many different diseases and conditions, which impact the way the brain functions. There are many different types of dementias – some professionals estimate that 80-90...
Read more